WHY should you VISIT us?

 We are an Exclusive and Private Personal Training Studio with a STRONG COMMITMENT to EXCELLENCE. We are addictive with a purpose of serving the community for over 20 years, educating one person at a time, customizing and personalizing Training Programs.

We have your Fitness and Health needs covered.

Professional Personal Training

Age 10 & Up

DO YOU WANT TO:

  • Improve Endurance and Motivation
  • Gain Muscle & Reduce Fat
  • Access Your Physical Condition and Track Changes
  • Boost Your Confidence and Self- Esteem
  • Set and Accomplish Your Goals
  • Learn Better Eating Habits
  • Decrease Stress
  • Develop a Healthier Life Style
  • Learn Proper Strength Training Techniques
  • Improve Your Mood
  • Enhance Sleep Quality
  • Minimize or Eliminate Prescription Medication
  • Feel Better About Your Appearance

Train (Sessions last 30 or 60 minutes) you can choose the time that fits your schedule.

(Your goals will suggest number of times a week to train)

Contact us NOW!

425 Buford Hwy NE 206, Suwanee GA 30024P: 678-765-2413 –  E:info@physiquerefinements.com

Our Mission

Educate one person at a time to properly perform mechanical, sustainable movements that create the energy needed to transform to a desirable, functional physique.

ASFA’s Partner Program.  ASFA® certifications and products.

www.americansportandfitness.com.